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Oxycore

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OXYCORE

[/vc_column_text][/vc_column][/mk_page_section][mk_page_section bg_position=”center top” bg_repeat=”no-repeat” bg_stretch=”true” min_height=”250″ js_vertical_centered=”true” padding_top=”75″ padding_bottom=”75″ sidebar=”sidebar-1″][vc_column][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1516234363919{margin-bottom: 0px !important;}”]Your core is your center of gravity and where every movement begins.

A weak core can cause inefficient movement and lead to injury.

It may be hard to believe but maintaining a proper posture while performing other careful movements is already a perfect start to reinforce your core.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/mk_page_section][mk_page_section bg_position=”center center” full_width=”true” padding_top=”0″ padding_bottom=”0″ el_class=”no-svg” sidebar=”sidebar-1″][vc_column][mk_gallery images=”2438,2437,2436,2435″ column=”4″ image_size=”full” hover_scenarios=”blur” item_spacing=”0″ margin_bottom=”0″ el_class=”experience-row “][/vc_column][/mk_page_section][mk_page_section bg_position=”center top” bg_repeat=”no-repeat” bg_stretch=”true” min_height=”250″ js_vertical_centered=”true” padding_top=”75″ padding_bottom=”75″ sidebar=”sidebar-1″][vc_column][vc_row_inner css=”.vc_custom_1516230617739{padding-top: 20px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1516234395648{margin-bottom: 0px !important;}”]We have been developing an integrated form of core training for you to progress safely: we will begin with working the stabilizers of your core. Then progress to performing traditional core exercises, such as a crunch, reverse crunch or even a back extension in order to begin to utilizing some of the movers of the core.

Our OxyCore training will:

  • Crank up your power
  • Enhance your balance and stability
  • Prevent falls and injuries during sports or other activities
  • Protect your inner organs and central nervous system

And remember: “Just because you’re strong doesn’t mean you have a strong core.”

It’s really something everyone can work on.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/mk_page_section][vc_row css=”.vc_custom_1516309627487{padding-top: 50px !important;}”][vc_column][vc_column_text align=”center” css=”.vc_custom_1516309726773{margin-bottom: 0px !important;}”]

THE OXYGEN EXPERIENCE IN NUMBERS

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